5  Diet and food-tracking

How to do your own personal science experiments with continuous glucose monitoring.

Apps and websites useful for nutrition tracking

Bitesnap: take a photo of your food and get an AI-based identification, plus macronutrients and calories. Recognizes 1300+ foods. alt_text https://getbitesnap.com/
LoseIt: Food database with 7 million+ foods, restaurant items and brands from around the world, hand curated by our on-staff nutrition experts.
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https://www.loseit.com/

MyFitnessPal : 6 million foods, largest online community, connects to 50+ apps
MyFitnessPal

MyFitnessPal

https://www.myfitnesspal.com/

Cronometer

Large, curated food database. Widely used among professionals due to its in-depth tracking of nutrients and comprehensive data export.

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https://cronometer.com/